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Pain Management

After 5 years of High school football, 4 more in college and another 12 in the NFL, while competing in Strongman events and then boxing followed by Jiu Jitsu, Kali and other studies into the various Martial disciplines I have been fortunate enough to…

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Steel Driving Man

John Henry is an American folk hero who according to legend had a contest laying railroad tracks with a steam drill that resulted in the death of Henry. Man versus machine in the 1840’s. Supposedly Henry swung a 20 pound sledgehammer and was considered…

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