Most Steelers fans are aware that Willie Colon blew out his Achillies tendon this week, and underwent surgery and will miss the entire 2010 season. One of the toughest things for a professional athlete to suffer is a pre-season injury that takes you out for a year. After undergoing all the off-season workouts, then ramp [...]
Continue Reading →Let me first clarify and say that as I’m writing this, I’m whacked out on Benadryl. A few days ago I got bit by a nasty Horsefly right on my forehead (some say my forehead is so big its a five-head) that caused an allergic reaction which then turned my face into the “Elephant Man.” [...]
Continue Reading →Power Punch is a term Tunch Ilkin and I adopted for the style of punching we used in pass protection. At my gym, the Martial Arts & Sports Complex, I have trained many a high school, college, and pro offensive linemen in the system. Dan Radakovich, “Bad Rad” to his former players he coached as [...]
Continue Reading →The martial discipline of Jiu Jitsu is beautiful. And extremely potent. Never more was this demonstrated to me than one lesson with my instructor, Edward Lee Vincent.
After executing a takedown on Ed during one of our many sparring sessions, I landed in his guard. Ed lay on his back, using his legs like hands [...]
Continue Reading →Boxing is grueling. There’s no other way to put it. When you train for a boxing match, the regimen is primitive and rough. Desire is the greatest weapon of any boxer. You gott’a want to box. Otherwise it’s just too hard. Competitive boxing is not for everyone. But boxing as a conditioning tool and as [...]
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Craig welcomes 2-time national schoolboy Olympic lifting champion Mike Nackoul into the Wolf Pack Studios at talent network, Inc.
Mike, now 19 years old is going into his sophomore year at M.I.T. He is home for the summer and continues to train at Craig’s Martial Arts & Sports Complex in Bridgeville, PA.
Continue Reading →One of the men that I developed huge respect for as a rookie and then as a teammate lining up next to him is an all-time super Steeler, offensive tackle Jon Kolb. Besides his tremendous play as a starter in all four 70′s Super Bowls over a 13-year career and maybe the best “unknown” left [...]
Continue Reading →We wrap up the second week of June with a little NFL news and an interesting way to get married.
Continue Reading →An enlightening podcast today about the growing problem of NFL head injuries and cry baby whistle blowers at the NFL OTA’s. Craig is back in the saddle at the new named “Wolf Pack Studios at talent network” We hope you enjoy the cast and the site. Spread the love.
Continue Reading →Coach Noll was all about winning. But not winning at any cost like most of the pseudo-Lombardi types that coached in the 70′s and 80′s. Chuck was a man of principle and integrity, and he led by example. When other coaches would push the rules, Chuck would have none of it. Nor would he allow [...]
Continue Reading →This weekend the Steelers are hosting their annual fantasy football camp up at Saint Vincent University, home of the Pittsburgh Steelers training camp It’s a great time of guys getting their ya-ya’s out and having a good time with both current and retired players putting them through their paces and living it up Steelers style!
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